• Anterior Cruciate Ligament (ACL) Injury

Affected population: Around 100–250 per 100,000 people annually, common in athletes.
ACL injuries occur during sudden twisting or landing movements. Symptoms include knee pain, swelling, and instability. Sports rehabilitation restores strength, balance, agility, and safe return to sports.

• Ankle Sprain

Affected population: About 1 in 10,000 people daily worldwide.
Ankle sprains result from ligament overstretching during sports or running. They cause pain, swelling, and instability. Physiotherapy improves mobility, strength, balance, and prevents recurrent ankle injuries.

• Tennis Elbow (Lateral Epicondylitis)

Affected population: Around 1–3% of adults, especially racket sport players.
Tennis elbow develops from repetitive wrist movements, causing outer elbow pain and weakness. Sports physiotherapy reduces pain, strengthens tendons, improves grip, and restores sports performance.

• Rotator Cuff Injury

Affected population: Approximately 20–30% of adults over 60, common in overhead athletes.
Rotator cuff injuries cause shoulder pain, weakness, and limited overhead movement. Rehabilitation focuses on restoring mobility, strengthening shoulder muscles, improving stability, and preventing reinjury.

• Patellar Tendinitis (Jumper’s Knee)

Affected population: Affects up to 20% of jumping athletes.
Patellar tendinitis occurs from repetitive jumping and running, causing pain below the kneecap. Physiotherapy includes tendon-loading exercises, strengthening, flexibility training, and gradual return to sports.

• Hamstring Strain

Affected population: Accounts for 12–16% of all sports injuries.
Hamstring strains commonly affect runners and football players, causing sudden thigh pain and weakness. Sports rehabilitation improves flexibility, strength, sprint mechanics, and reduces the risk of reinjury.